There are lots of reasons to feel frustrated by
the way things are going, in this country and in
the world at large. What do you do with these frustrations?
Like many people, you're probably "looking
for a way to do something". But, meanwhile,
what are you literally doing with these
It is a cliche to say that mind and body are related.
Yet, because this statement is so obvious, we often
do not connect the dots.
What you're doing (or not doing) about politics
affects your body. Conversely, when you get in touch
with your body sense, you're in touch with a new
source of energy. This is how you can tap into the
energy of the body politic.